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Proper sleep pattern is at most important! 2016-05-23 05:56:57
We usually hear that children grow while sleeping, while the fact is proper sleep pattern is very important for adults too! On time sleep gives good health and rejuvenates. Timely sleep boosts good mood, helps in gaining beautiful skin and...
Keywords: sleep, sleep, sleep benefits, sleep
Read MoreIndian-origin scientist has the answer for better sleep 2017-04-03 05:22:56
A team of scientists, from the University of Tsukuba in Japan, including one of Indian-origin says, if a person is having trouble falling asleep, Ashwagandha will help them to get better sleep. The team has found that an active component...
Keywords: Indian-origin scientist, Ashwagandha, Answer for better sleep, Answer for better sleep
Read MoreHow disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37
According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...
Keywords: Disrupted Sleep news, Disrupted Sleep latest, Disrupted Sleep latest, Disrupted Sleep breaking news
Read MoreBedtime smartphone use may affect child’s sleep and health! 2016-11-03 10:28:41
Parents pay attention! A recent study has found that, children who use smartphones or tablets at bedtime may be at more than twice the risk of inadequate sleep, which may lead to several health issues like poor diet and obesity....
Keywords: Bedtime smartphone use, child's sleep, use of smartphone, child's sleep
Read MoreGood sleep helps better knowledge in all 2015-01-10 12:45:24
Researchers studied the 75 healthy children aged between 7 to 11 years. In the study they found that good night’s sleep is linked to better performance in math and languages – subjects that are powerful predictors of later learning and...
Keywords: Sleep actigraphs, sleep quality, sleep quality, Sleep efficiency
Read MorePoor sleep may adversely affect kidney function! 2016-11-21 12:06:12
A recent study revealed that, poor and insufficient sleep may worsen kidney function in patients with chronic kidney disease (CKD). Ana Ricardo, one of the researchers, from the University of Illinois at Chicago in the United States, said that, "Short...
Keywords: CKD, Chronic kidney disease, Poor sleep, kidney function
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