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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Who should Avoid Eating Papaya? 2025-12-20 06:36:42
Papaya is often referred to as a fantastic tropical fruit, and there are solid reasons for this. Its vivid color, sweet flavor, and excellent nutrition make it popular in many Indian households. Packed with fiber, antioxidants, and the digestive enzyme...
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Can Non-Diabetics take Ozempic for Weight Loss? 2025-12-12 14:06:37
The popular diabetes and weight loss medication Ozempic has been introduced in India. Novo Nordisk announced the availability of a weekly injection of semaglutide on Friday, with an initial cost of Rs 8,800 for a month or four weeks. In...
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Best and Worst Drinks for your Liver 2025-12-16 13:35:10
In recent years, there has been a noticeable increase in fatty liver disease among people of all ages, including kids and teens. Many things contribute to this issue, such as not moving around enough and relying on too many processed...
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How to Fix Constipation in Winter? 2025-12-09 15:24:13
If you find yourself dealing with constipation each winter, you're not by yourself. Gastroenterologists observe a clear seasonal trend in India. When temperatures fall, stomach issues tend to increase. Between November and February, problems like constipation, bloating, slow metabolism, and...
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Six Symptoms of High Cholesterol 2026-01-19 14:52:38
Cholesterol is a sticky, fat-like material that our bodies create to form cells, make hormones, assist in digestion, and carry out other jobs. Typically, the liver produces cholesterol, but you can also find it in some foods that come from...
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