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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Should Men Preserve Sperm for Future Fertility Planning 2025-12-06 13:26:43
For many years, discussions about fertility primarily focused on women, while it was generally thought that men's fertility would last indefinitely. However, current research and real-life experiences reveal a different situation. Male reproductive well-being is influenced more than ever by...
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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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Thailand Relaxes Afternoon Alcohol Rules 2025-11-14 15:22:32
Planning a trip to Thailand soon? It's good for visitors to know that the country's strict afternoon drinking laws are being looked at again, which is great news for people who like to have a drink while exploring. Recently updated...
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Best and Worst Drinks for your Liver 2025-12-16 13:35:10
In recent years, there has been a noticeable increase in fatty liver disease among people of all ages, including kids and teens. Many things contribute to this issue, such as not moving around enough and relying on too many processed...
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How to Reverse Grade 2 Fatty Liver? 2025-12-10 14:33:19
The liver is an important organ that is crucial for many functions in the body, such as cleansing toxins, managing energy use, aiding in digestion, and controlling blood sugar levels. It also stores nutrients and helps in breaking down fats....
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