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Is Eating Rice at Night Really Bad? 2025-10-30 15:42:16
Rice is a common food found on many Indian dining tables, enjoyed in the morning, afternoon, and evening. Nonetheless, there is a widespread belief that consuming rice at night may not be good for health. Ayurveda states that rice has...
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Oil Vs Ghee Vs Butter: Which is Best for Cooking? 2025-11-11 15:09:50
Every Indian kitchen has its own special mix - oil, ghee, and butter. The scent of ghee on warm dal, the crunchy delight of snacks fried in oil, and the soothing experience of butter melting on parathas all contribute to...
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Advantages of adding Black Rice to your Diet 2025-11-04 16:05:22
Filled with antioxidants, fiber, and vital nutrients, black rice is an amazing grain that should be included in your everyday meals. Here are some reasons to include it more frequently in your diet. Full of Antioxidants: Black rice is high...
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Winter Diet: High-Protein Oats Dishes 2025-11-08 12:43:26
As winter approaches, our bodies require more nourishing meals that are high in protein. Oats serve as an ideal base for these types of dishes. They provide a nice mix of warmth, fiber, and energy that releases gradually, helping to...
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Benefits of Pomegranate-Amla Juice 2025-11-14 10:52:53
Incorporating foods rich in nutrients into your everyday meals is one of the easiest methods to boost your health and well-being. Two examples of such fruits are pomegranate and amla, also known as Indian gooseberry. Eating these fruits, particularly in...
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What happens when you Eat Raw Salad every day? 2025-11-14 11:31:10
Imagine beginning each lunch or dinner with a bowl filled with fresh greens, tasty tomatoes, and crunchy cucumbers. For many people, salads represent healthiness and freshness, but what truly occurs when you decide to eat raw salad every day for...
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