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Can you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
Keywords: Muscle Building aged, Muscle Building aged, Muscle Building experts, Muscle Building tips
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Can Egg Yolk Increase Cholesterol? 2026-02-09 14:56:29
Eggs are very nutritious. They are a great source of good-quality protein, healthy fats, and important vitamins and minerals. However, many people only eat the egg whites and stay away from whole eggs because they think the yolks, which have...
Keywords: Egg Yolk Vs Cholestrol breaking, Egg Yolk Vs Cholestrol latest, Egg Yolk Vs Cholestrol for health, Egg Yolk Vs Cholestrol breaking
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Why India needs an Urgent War on Junk Food? 2026-01-30 13:55:14
The Economic Survey for 2025-26 has pointed out that the increasing use of ultra-processed foods (UPFs) is a major public health issue, connecting it to long-term diseases, increasing obesity rates, and growing health inequalities. In a thorough section of its...
Keywords: Urgent War on Junk Food, India Urgent War on Junk Food latest, India Urgent War on Junk Food updates, India
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This Drink may help Get Rid of Stubborn Pimples 2026-01-31 14:31:57
If acne keeps coming back even with regular skincare and spot treatments, the issue might not just be on the skin’s surface. Frequent breakouts usually indicate an internal issue, where swelling and extra body heat build up quietly before becoming...
Keywords: Drink for Pimples experts, Drink for Pimples latest breaking, Stubborn Pimples, Drink for Pimples latest breaking
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Why are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
Keywords: Fatty Liver in Non-Alcoholics reasons, Fatty Liver in Non-Alcoholics new updates, Fatty Liver in Non-Alcoholics, Fatty Liver
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What Is The Best Way To Eat Spinach? 2026-01-29 14:11:24
Spinach is often praised as a very nutritious food. It's used in many dishes, like smoothies, salads, and cooked meals, because it's known to improve general well-being. However, despite its many good qualities, spinach isn't always easily digested, particularly when...
Keywords: Spinach suggestions, Spinach health benefits, Spinach for health, Spinach suggestions
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