Health ( Page 3 of 54 )

How many Minutes should you Walk for your Age? October 27, 2025 16:08

Walking is the easiest form of exercise for people; it doesn't require special gear or complicated steps, just you and your schedule. It's a simple action that brings significant benefits, taking care of both your…

Micro-meditation: A Huge Relief from Stress October 27, 2025 15:14

If we weren't so exhausted from scrolling through social media late at night while tucked in bed, we might be able to wake up early for a run, fit in a Pilates workout, or enjoy…

Heart Attacks are Increasing among Young Adults October 24, 2025 15:37

Heart attacks used to be seen as primarily affecting older people, but nowadays, they are increasingly common among younger individuals in India. This concerning pattern is tied to several important reasons, such as lack of…

Is Hypertension Headache a Serious Concern? October 16, 2025 14:22

Hypertension, often called high blood pressure, is a serious health issue defined by the ongoing rise of blood pressure in the arteries. It is frequently referred to as a "silent killer" because many people do…

What are Autoimmune Diseases? October 14, 2025 15:44

In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by experts at the 40th conference of the Indian Rheumatology Association (IRACON). Autoimmune diseases happen when…

Is Moringa a Must-Have in your Diet? October 13, 2025 14:59

Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts…

Fatty Liver: An Alarming Rise among Children October 11, 2025 15:00

Fatty liver disease, once thought to only affect inactive middle-aged people, is now becoming a common problem in kids and teens. It used to be rare in children, but now it's a big health issue…

All about Chronic Stress and its Consequences October 10, 2025 14:48

Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead…

Vitamin D Deficiency Is Usually Silent: Experts October 09, 2025 16:01

Vitamin D, commonly known as the sunshine vitamin, is very important for your health. It plays a key role in your overall health, especially in keeping your bones strong. Vitamin D helps the body take…

This Painkiller isn't Safe and leads to Serious Heart Risks October 09, 2025 14:11

A commonly used pain medication called tramadol might not be as safe or effective as many thought, based on a new study published in BMJ Evidence-Based Medicine. This study indicates that even though tramadol is…

All about Gynaecologic Cancer in Women October 08, 2025 15:44

Between the time a girl starts her period and when she stops having them, her body experiences ongoing changes in hormones and physical conditions. While many of these shifts are not harmful, a few—such as…

Is Indian Thali driving Diabetes? October 07, 2025 16:19

When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise…

Type-2 diabetes: Is Raw Onion better than Metformin? October 03, 2025 15:49

Numerous individuals who have just been diagnosed with type 2 diabetes seek different options to handle their ongoing health challenge, similar to a user on Quora who inquired, “Are raw onions better than metformin for…

Lifestyle habits that can reverse Insulin Resistance? October 01, 2025 15:36

Insulin resistance occurs when the body's cells don't react properly to insulin, a hormone that helps control blood sugar. This can be due to things like a bad diet, not enough exercise, stress, smoking, and…