Amazing Benefits of having Salad before Lunch September 09, 2025 12:55
Salads have become one of the most liked food options nowadays. The great thing is that they can be made in many ways. You can easily prepare them at home in no time or get…
Read MoreHow Unhealthy Diets impact Children’s Health? September 08, 2025 15:53
Junk food might be easy to get and appealing, but its lasting effects on kids' health are far from safe. Eating a lot of ultra-processed foods can lead to serious health issues, including bad nutrition,…
Read MoreFive things you should know about Weight Loss September 08, 2025 13:33
Often seen as just a matter of personal determination, losing weight is really due to a tricky mix of biological, genetic, environmental, and social elements. Beneath the trendy diets and advice to "eat better" or…
Read MoreTop Fruits that are Good for Kidney Health September 06, 2025 15:23
Our kidneys are essential organs that quietly remove waste from our bodies. To maintain their health, it's crucial to pick the right foods. Some fruits are full of vitamins, minerals, and antioxidants that help fight…
Read MoreAlcohol is the Most Socially Accepted Drug: Cardiologists September 05, 2025 15:49
Dr Alok Chopra, in a video he shared on Instagram on September 4, discussed the harmful effects of drinking alcohol on both physical and mental health. The heart specialist pointed out that although alcohol can…
Read MoreHabits that Affect your Heart September 05, 2025 15:00
Many individuals believe that keeping the heart healthy revolves around exercising, reducing fried food intake, and monitoring cholesterol levels. However, Dr. Dmitry Yaranov, a cardiologist, points out that there are daily habits we often overlook…
Read MoreObesity is India’s Next Big Health Emergency September 01, 2025 15:47
India is dealing with a quiet crisis, not one caused by germs, but by obesity. Once thought to be a problem only in Western countries, obesity has become one of the top health issues in…
Read MoreFatigue can be a symptom for Cardiovascular Diseases September 01, 2025 13:01
Signs of heart-related illnesses can appear in various ways. The Centers for Disease Control and Prevention (CDC) indicate that signs to be aware of include discomfort or pain in the chest, pain in the upper…
Read MoreHow to recognise a Panic Attack in Public? August 29, 2025 15:13
First aid and safety are topics frequently taught in schools or talked about at home, with many children learning basic treatments for cuts and bruises from their families. However, discussions about mental health are seldom…
Read MoreWhy do doctors prescribe Metformin for pre-diabetes? August 28, 2025 15:21
Many individuals who are recently diagnosed with pre-diabetes frequently question why they are also given Metformin, a medication commonly recommended for managing diabetes in India. A user on Quora asked about this matter. "Why do…
Read MoreHealth Benefits of taking Kiwi in your Diet August 26, 2025 14:49
Kiwi, often called a ‘superfruit,’ is not only tasty but is also full of various nutrients that enhance health. This juicy fruit has bright green flesh packed with small black seeds and has a sweet…
Read MoreAll About Obsessive-Compulsive Disorder August 26, 2025 13:57
Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands long after you stopped worrying about germs, and thought, "Am I just too anxious?" Those…
Read MoreCan Zumba help in Weight Loss? August 25, 2025 14:01
Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin…
Read MoreAll about Bowel cancer in young adults August 23, 2025 15:03
For many years, bowel cancer has primarily been linked to older individuals. However, recently, there has been a concerning increase in bowel cancer cases among those younger than 50 years old. In a conversation, Dr…
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