All about Gynaecological Cancer October 01, 2025 15:01
In India, discussions about cancer are increasing, and this is not a coincidence. As people's habits evolve and life expectancy rises, cancer is becoming a significant health issue. However, cancers related to women's reproductive systems…
Read MoreHow to Boost Vitamin D Deficiency Naturally? September 30, 2025 14:56
Vitamin D is not just a vitamin you get from the sun. It is very important for strong bones, good muscle function, and a balanced immune system. However, not having enough vitamin D is surprisingly…
Read MoreHow to break a Fast Safely? September 29, 2025 16:10
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or…
Read MoreBest And Worst Foods for Heart Health September 29, 2025 15:37
Heart disease is becoming more common in our busy lives today. Bad lifestyle choices and unhealthy eating are among the top reasons for this. Staying seated for long periods and frequently eating junk food hurt…
Read MoreWhat to do after a Monkey Bite? September 27, 2025 15:21
In India in 2024, animals other than dogs bit people 504,728 times. Sadly, about 11 people died from these bites, and many others became very sick. Monkeys caused many of these bites. There are about…
Read MoreHealthier Option For Stomach: Roti or Rice? September 27, 2025 14:57
So important to our everyday meals as Indians, traditional Indian chapati or roti and rice are rich in vital nutrients and healthy carbs. When eaten at night during dinner, these foods greatly affect our digestion,…
Read MoreEveryday Foods Rich In Antioxidants for Diabetes September 27, 2025 13:57
India is frequently referred to as the diabetes capital of the globe, making discussions regarding nutrition and wellness increasingly important. Although sugars and processed carbohydrates are commonly blamed, studies indicate that there’s another significant factor…
Read MoreSpotting Blood in Urine can reveal Hidden Kidney Cancer Risks September 22, 2025 15:47
Seeing blood in your urine can be alarming, and that’s understandable. It could be something simple like a urinary tract infection or a small kidney stone, but it might also indicate a more serious problem…
Read MoreHow Sleep and Stress can Impact your Brain Health? September 20, 2025 15:33
In our rapidly moving world today, our minds are always busy with many things at once. With work deadlines, social obligations, and online distractions, a lot of us barely manage to get six hours of…
Read MoreHow Kokum Water Burns Fat and helps in Weight Loss? September 16, 2025 14:33
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy,…
Read MoreHow Oral Bacteria will Secretly Trigger Heart Attacks? September 15, 2025 15:11
A growing collection of studies is bringing attention to the connection between the mouth and heart. Although brushing and flossing are often viewed as simple beauty routines, a recent study from Tampere University in Finland…
Read MoreIs Ragi Good for Diabetics? September 13, 2025 15:06
Diabetes is a long-lasting condition that can greatly impact an individual’s lifestyle. If not managed properly, diabetes may result in serious issues such as heart problems, kidney problems, nerve issues, troubles with eyesight, and a…
Read MorePractical Steps for a Healthier Work Life for Diabetic Patients September 12, 2025 14:59
In the midst of a global diabetes crisis today, managing this long-term illness in a sitting-dominated workplace can be tough. A lifestyle with little movement, combined with the lack of mobility at work, can make…
Read MoreWill Bread help in Weightloss? September 11, 2025 13:44
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast…
Read More















